Training Do. 06.06.2019

D E A D L I F T

Build to Heavy Set of 5

T A I L   L I G H T S

Teams of 3 (For Time / 25 Min Time Cap)

100 Deadlifts (60 kg / 43 kg)

400 Meter Sled Push ( add two weight plates 20 kg / 15 kg )

75 Deadlifts ( 85 kg / 61 kg )

400 Meter Sled Push ( add two weight plates 20 kg / 15 kg )

50 Deadlifts ( 100kg / 70 kg )

400 Meter Sled Push ( add two weight plates 20 kg / 15 kg )