Training Do. 16.05.2019

 

„D I R T  R O A D“

 

3 Rounds of:

30 AbMat Sit-ups

15/10 Calorie Assault Bike

10 Strict Pull-Ups

then

200 Meter Farmers Carry (24 kg / 16 kg)

then

2 Rounds of:

30 AbMat Sit-ups

15/10 Calorie Assault Bike

10 Strict Pull-Ups

then

200 Meter Farmers Carry (24 kg / 16 kg)

then

1 Round of:

30 AbMat Sit-ups

15/10 Calorie Assault Bike

10 Strict Pull-Ups

 

Address
Gustav-Hertz-Str. 15, 94315 Straubing
Phone
(09421) 9890750
Open hours
s.Trainingszeiten