Training Do. 09.05.2019
” TRAIN WRECK”
8 Rounds:
40 Seconds Wreck Bag Cleans (30kg / 22kg)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
Score is lowest rep total of the 8 rounds
” TRAIN WRECK”
8 Rounds:
40 Seconds Wreck Bag Cleans (30kg / 22kg)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
Score is lowest rep total of the 8 rounds