Training Do. 02.05.2019
S K I P P Y
Every 3min x 5 do:
15 AbMat SitUps
30 Double Unders
15 AbMat SitUps
5 Deadlifts
Build in loading on the deadlifts.
Score is weights used on deadlifts.
S K I P P Y
Every 3min x 5 do:
15 AbMat SitUps
30 Double Unders
15 AbMat SitUps
5 Deadlifts
Build in loading on the deadlifts.
Score is weights used on deadlifts.