Training am Montag 21.01.19

Strength:
A:
FIND MAX IN 2 Snatch Highpulls + Snatch

B:
1 Snatch Every 30s x 10 @90% of A

C:
Backsquat
7×3 @ 75% Rest Max 2min between Sets

WOD:
In 60sec
15 wallballs
Max v-ups in remaining Time
Rest 2 min
4 Sets

Address
Gustav-Hertz-Str. 15, 94315 Straubing
Phone
Open hours
s.Trainingszeiten