Training 22.06.2017

a1)20-20-20-20
a2)400m run
b1)Deadlift 3-5 x 6
b2)Shoulder press 3-5 x 4
c1)3 Wall Walks EMOM 5
c2)Weighted Pushups 3-5 x 5
d1)20min
odd: 10 Stepups
even: 15 Situps